Low back injuries, commonly caused by factors like heavy lifting, poor posture, or sudden movements, present with symptoms such as localized pain, stiffness, and limited mobility. Conditions like herniated discs, muscle strains, or sciatica may contribute to discomfort. Emergency signs such as loss of bowel or bladder control, severe pain, or leg weakness require immediate medical attention. Diagnosing low back injuries involves a thorough examination, potentially complemented by imaging studies like X-rays or MRI. Treatment approaches encompass rest, heat or ice therapy, pain medications, and physiotherapy exercises to strengthen the back muscles and improve flexibility. In severe cases, surgical intervention might be considered. Early identification of symptoms, coupled with prompt medical evaluation, is crucial for effective management and optimal recovery from low back injuries.